Saturday's Pilates

Start your weekend morning with refreshing morning pilates in Allas studio space. During the class, Pilates-specific movements are performed, which strengthen the deep muscles of the middle body, deepen breathing and teach how to move physiologically correctly. Previous experience in pilates is not necessary.

The class is organized in Allas studio. Bring light and flexible training clothes, your own yoga mat and drinking bottle. If necessary, you can also use common yoga mats. When attending the class, you can leave your belongings in the dressing rooms of the side building if you wish.

This lesson is included in the Allas Member monthly fee.

Weekly lessons can be booked a maximum of 3 per week or 8 per month. The swimming clinic can be booked a maximum of 2 per month and swimming training a maximum of 1 per month.

Please remember to cancel your booking if you are unable to attend the class.