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TZID:Europe/Helsinki
BEGIN:STANDARD
DTSTART:20001029T040000
RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=10
TZNAME:EET
TZOFFSETFROM:+0300
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BEGIN:DAYLIGHT
DTSTART:20000326T030000
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BEGIN:VEVENT
UID:20261022T012101Z - 29866@allaserp
DTSTART;TZID=Europe/Helsinki:20261027T061000
DTEND;TZID=Europe/Helsinki:20261027T184000
CREATED:20261022T012101Z
DESCRIPTION:<a href="https://shop.allaspool.fi/event/body-care-class-8">Bod
 y Care class</a>\nThe body care class focuses on comprehensive body care w
 ith stretching movements. Body care is an important part of the everyday l
 ife of every person who actively moves or does work front of computer. Wit
 h the help of body care\, injuries can be prevented\, performance can be i
 mproved and general well-being can be increased. By combining this hour wi
 th a HIIT workout\, you get a comprehensive and versatile workout without 
 forgetting interval training. The class is organized in Allas studio. Brin
 g light and flexible training clothes\, your own mat and drinking bottle. 
 If necessary\, you can also use common mats. When attending the class\, yo
 u can leave your belongings in the dressing rooms of the side building if 
 you wish. This lesson is included in the Allas Member monthly fee. Weekly 
 lessons can be booked a maximum of 3 per week or 8 per month. The swimming
  clinic can be booked a maximum of 2 per month and swimming training a max
 imum of 1 per month. Please remember to cancel your booking if you are una
 ble to attend the class.
DTSTAMP:20261022T012101Z
LOCATION:Allas Pool\, Katajanokanlaituri 2a\, 00160 HELSINKI\, Finland
SUMMARY:Body Care class
X-ALT-DESC;FMTTYPE=text/html:<a href="https://shop.allaspool.fi/event/body-
 care-class-8">Body Care class</a>\nThe body care class focuses on comprehe
 nsive body care with stretching movements. Body care is an important part 
 of the everyday life of every person who actively moves or does work front
  of computer. With the help of body care\, injuries can be prevented\, per
 formance can be improved and general well-being can be increased. By combi
 ning this hour with a HIIT workout\, you get a comprehensive and versatile
  workout without forgetting interval training. The class is organized in A
 llas studio. Bring light and flexible training clothes\, your own mat and 
 drinking bottle. If necessary\, you can also use common mats. When attendi
 ng the class\, you can leave your belongings in the dressing rooms of the 
 side building if you wish. This lesson is included in the Allas Member mon
 thly fee. Weekly lessons can be booked a maximum of 3 per week or 8 per mo
 nth. The swimming clinic can be booked a maximum of 2 per month and swimmi
 ng training a maximum of 1 per month. Please remember to cancel your booki
 ng if you are unable to attend the class.
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